Services · Neurofeedback care

Yoga for the brain.

Your behaviors shape how your brain operates, and your brain shapes how you behave. An unhealthy change in one leads to an unhealthy change in the other — and these changes are rarely obvious. Small responses build up over time until something gets really bad, and by then the road back can be long. Neurofeedback is a science that helps the brain free itself of those negative patterns, and in many cases the positive impact on brain function and behavior is near-immediate.

Care starts with an EEG

Every person has a different set of circumstances and variables. If we treated everyone the same, we would see wildly different results — so we rely on non-invasive scans and tests to read how your unique circumstances have shaped your health.

An EEG is a painless, routine test we complete during your initial visit. It tracks electrical impulses in the brain and shows the patterns of stimulation as you see, think and interact. From those patterns we can discern which parts of the brain need help — we can actually “see” depression, anxiety, mental fatigue and slow processing. When it is complete, we have a roadmap for where to focus so you see results as quickly as possible.

What a session feels like

Physical therapists recommend yoga to keep the body flexible and less prone to injury. Neurofeedback does the same for the brain, improving elasticity and processing so it is less likely to fall into the “bad behavior, bad brain reaction” loop.

Sessions are easy. You wear headphones; the equipment sends tiny, specific sounds, and brief micro-second pauses in the audio prompt your brain to recalibrate and process information with healthy accuracy. No physical adjustment, no subconscious training. Think of it as a few minutes in a comfortable chair listening to music. It is that easy — and safe.

How to start

Request a new-patient appointment with an EEG test. The exams, analysis and care plan together are $300 — the “first visit + EEG” row on our pricing page. After your tests Dr. Winters prepares a personal report with a customized plan, and your visits are scheduled during the initial exams to fit your calendar.

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Brain trainingAnxiety & nervous systemFunctional testing