Services · Brain training

Train your brain for health and peak performance.

Concepts involving the brain and neural network can be hard to picture, so start with a physical injury. Sprain an ankle and you feel the pain when it happens — but you also limp, move less, and quietly change your gait until it heals. Those small changes have lasting impact: many people report low-back pain after recovering from a knee or ankle injury, because the body compensated and stressed muscles differently. Brain balance training treats the brain’s behavioral patterns in the same way, to address imbalances from physical and emotional stress.

How it works

Fitness takes more than diet and exercise; the brain plays a key role. Through neurofeedback we help patients train their brains to become more stable, resilient and flexible. A brain functioning at full capacity recovers from stressful events more quickly and moves more easily from a stressful day to a restful night.

When the central nervous system is not functioning properly, people are vulnerable to ADHD, PTSD, Alzheimer’s disease, autism, depression, anxiety, insomnia and poor responses to stress. We use a program called NeurOptimal, which gives the brain a real-time way to learn about itself and correct its own patterns of inefficiency.

What patients report

Improvements in sleep quality, mental focus, confidence and satisfaction, and productivity at work. Patients who could not manage stressful life events report feeling calmer and more relaxed after the program. Documented benefits have continued to improve six months, even a year, after the therapy ended.

The truth is that our brains already hold the tools our bodies need to live healthy, happy lives. A brain may become weak, but it never really forgets what it has learned. Sometimes it needs a boost.

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Often part of a plan for

Neurofeedback care — the EEG-guided versionAnxiety & nervous systemPost-viral recovery